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How do I activate sleep mode?

Two options are available:

 1 - Preset sleep time:

- Open ZeWatch3 App

- Go to Settings > Advanced Settings > tap Preset Sleep to enter your desired bed and wake up times.

 By default, ZeWatch3 will track your sleep from 11pm until 7am

2 - Start / Exit sleep from ZeWatch3 app

- Open ZeWatch3 App

- Tap on the bottom purple sleep bar

- Click on Add sleep > Start sleep now

- To end sleep, open ZeWatch3 App, tap on the bottom purple sleep bar, click on Add sleep > Awake

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