ZeRound records the hours and quality of your sleep (light sleep and deep sleep)
START / EXIT SLEEP MODE
- Press the Sleep icon in your ZeRound
- Press and hold the Start button to start recording your sleep
- Press long the End button when you're awake
SLEEP GOALS
- Press the Sleep icon in your ZeRound
- Slide your finger to the right to sleep settings goal
- The sleep goal is 8 hours by default