With your ZeFit³, you can activate daily life reminders;
To enable reminders, please go to the Reminders tab of your ZeFit³ App and click Add a reminder.
You can enable 6 types of reminders
Meeting 
Sleep 
Alarm 
Medicine 
Eat 
Activity
Simply choose the type of reminder you want, select the frequency and time to set a reminder. Do not forget to save the reminder by clicking Save at the top right of the screen.
Tips
To change your reminder or remove, click the Reminders tab and click Edit and select the reminder that you want to edit or delete. Click on the red icon and click Delete to remove the reminder.