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How do I activate sleep mode on my ZeWatch4/4HR ?

ZeWatch4/4HR tracks the hours slept and the quality of your sleep.

  • Start / Exit sleep mode 

From the device

Tap on the sleep icon from the main menu page. To enable sleep mode from the sleep interface press during 3 seconds the sleep icon. To exit sleep mode and switch to activity mode, press the sleep icon during 3 seconds.

From the mobile app

  • Add Sleep

To Add sleep, open ZeWatch4 App, tap on the bottom purple sleep bar, click on "..." at the top > Add Sleep 

  • Preset sleep

Open ZeWatch4 App > Go to Settings > Advanced settings > Click on Preset sleep to enter your desired bed and wake up times. By default, ZeWatch4/4HR will track your sleep from 11pm until 7am

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