ZeWatch4/4HR tracks the hours slept and the quality of your sleep.
- Start / Exit sleep mode
From the device
Tap on the sleep icon from the main menu page. To enable sleep mode from the sleep interface press during 3 seconds the sleep icon. To exit sleep mode and switch to activity mode, press the sleep icon during 3 seconds.
From the mobile app
- Add Sleep
To Add sleep, open ZeWatch4 App, tap on the bottom purple sleep bar, click on "..." at the top > Add Sleep
- Preset sleep
Open ZeWatch4 App > Go to Settings > Advanced settings > Click on Preset sleep to enter your desired bed and wake up times. By default, ZeWatch4/4HR will track your sleep from 11pm until 7am