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  1. Welcome to the Help Center
  2. ZeNeo+
  3. HEALTH & ACTIVITY TRACKING

Articles in this section

  • How can I get more accurate steps, distance and calories burned?
  • How does ZeNeo+ calculate burned calories?
  • How does heart rate monitoring work?
  • How can I get a more accurate reading for heart rate monitoring?
  • How do I track my sleep with ZeNeo+?
  • How to measure your body temperature?
  • How to analyze and interpret body temperature data?

How do I track my sleep with ZeNeo+?

  • January 28, 2021 10:50
  • Updated

ZeNeo+ records the hours of sleep and the quality of your sleep (light sleep, deep sleep, wake up).

Go to the Sleep menu of your watch> Tap the start icon to activate sleep tracking> Tap the Stop icon to stop tracking.

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