MyScale uses unique technology to measure your heart rate through your feet while you are standing on the scale.
You need to spend a few extra seconds on the scale for it to estimate your heart rate.
Make sure you remain still so that your heart rate can be measured more accurately. If you are in a hurry and do not want to track your heart rate, simply step off the scale once your weight and body composition have been measured.
Measuring your resting heart rate is an indication of your overall fitness.